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chicken chow mein

Chicken Chow Mein Recipe

Cowbridge Kitchen

About This Recipe

This has to be one of the best noodle dishes I have ever made. Chow mein is made by stir frying sliced vegetables and then tossing them in an Oyster and Soy sauce with a bunch of thin noodles.

The secret to the taste of this dish is all in the sauce, and you can make this up beforehand to save time when putting this dish together.

As the name suggests, this Chow mein is made with Chicken but you can use other meats if you prefer. ...

History of Chow Mein
Chow mein has a rich and fascinating history that traces back to Chinese cuisine, where it originated as a simple dish of stir-fried noodles.

The term "chow mein" itself translates to "fried noodles," and it is believed to have emerged in the late 19th century, particularly in the Canton region of China. As Chinese immigrants began to settle in various parts of the world, especially in the United States, they brought their culinary traditions with them, adapting recipes to suit local tastes and available ingredients. This led to the creation of different variations of chow mein, including the crispy version that features fried noodles topped with vegetables and meat, and the softer style that uses boiled noodles stir-fried with a medley of ingredients.

Over the years, chow mein has evolved into a beloved dish not only in Chinese restaurants but also in homes around the globe, showcasing the adaptability and enduring appeal of this classic noodle dish.

Today, it remains a staple in many Asian cuisines, reflecting a blend of cultural influences and culinary creativity.

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Serves: Two

Tricky

Cook in: 15 min

Prep: 10 min

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What is Chicken Chow Mein

Chicken chow mein is a popular dish in Chinese cuisine that features stir-fried noodles combined with tender pieces of chicken and a variety of vegetables.

The dish typically begins with the preparation of egg noodles, which are boiled until al dente and then stir-fried in a hot wok with oil to achieve a slightly crispy texture.

The chicken, often marinated in soy sauce and other seasonings, is cooked until golden brown, and then an assortment of vegetables such as bell peppers, carrots, and bean sprouts are added to enhance both flavor and nutrition. ...

Easy Chicken Chow Mein Recipe
This easy chicken chow mein recipe offers a quick and delicious way to enjoy a classic dish at home.

Begin by sautéing sliced chicken in a hot pan until golden brown, then add a mix of colorful vegetables such as bell peppers, carrots, and snap peas.

Once the vegetables are tender, incorporate cooked chow mein noodles and toss everything together with a savory sauce made from soy sauce, garlic, and ginger.

Serve hot for a satisfying meal that captures the essence of traditional Chinese cuisine while being simple enough for any home cook to prepare.

How to make Chicken Chow-mein

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Ingredients Nutrition Cost
Chow mein sauce
2 tbs Oyster sauce
20g soft brown sugar
2 tbs Light soy sauce
30ml Chinese cooking wine
1/4 tsp of Black Pepper
65 ml Water
2 tsp Cornflour

Chow Mein
200g Sliced Chicken breast
150g Chowmein noodles (Thin)
20ml of rapeseed oil
1/4 of Green cabbage
1 carrot (Sliced)
3 Spring Onion (Sliced)
100g Bean sprouts
1tsp Garlic
10ml Sesame oil

Egg free

Nutrition:
This is per serving

Calories: 459
Protein: 11.3g
Fat: 18.4g
Carbohydrates: 67g
Fiber: 0g
Sugar: 9g

High caloriesHigh proteinHigh fatHigh Carbs

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Cost to make:
£3.95/ $4.85(Est.)

*Prices may vary.

Cooking Instructions

Chow mein Sauce
  1. Mix the Water with the Cornflour
  2. Add the rest of the Chow mein sauce ingredients and mix together in a pan over a low heat until thickened.
Chicken:
  1. Slice the chicken into thin slices
  2. Cook in a hot wok with a little oil for 5 minutes.
Cooking Chow Mein
  1. Soak the noodles in boiling water, follow the instructions on the packet.
  2. Thinly slice your carrot, spring onion and cabbage.
  3. When the Chicken is fully cooked (About 5 minutes) add the vegetables and garlic then stir-fry for 5 minutes.
  4. Add the rest of the Chow mein sauce and cook for a further 2 minutes.
  5. Drain the noodles then add them to the Chow mein, toss this all together and reduce for a few minutes to get all of the flavour through the dish.
  6. You can drizzle some extra dark soy sauce over the Chow mein to add some extra colour before serving.
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Chefs Tips

Can you make Chicken Chow Mein in advance ?

Yes, Chicken Chow Mein can be prepared in advance. However, it is important to consider that the texture and flavor may change upon reheating. To maintain the dish's quality, store it in an airtight container in the refrigerator and consume it within a few days.

What are the best Chow Mein noodles to use ?

Fine fresh egg noodles are often preferred for their rich flavour and chewy texture, making them ideal for traditional stir-fried Chow Mein. Alternatively, dried egg noodles can also be used

Variations
You can use other meat if you like but I think Chicken works best with this dish. You could make it vegetarian and use quorn Chicken 💬
Pork
Beef
Quorn

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