Cauliflower Cheese is made by baking Cauliflower Florets in a Cheese Sauce. The type of Cheese you use in this recipe is up to you. I have used a strong Cheddar for its distinctive flavour.
Some recipes add Stilton Cheese to the Cheese Sauce as this gives the dish a strong distinctive flavour.
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History of Cauliflower Cheese
Cauliflower cheese has a rich and somewhat whimsical history that traces back to the 18th century in England, where it emerged as a comforting dish that combined the mild flavor of cauliflower with the creamy goodness of cheese sauce.
Initially, it was a simple preparation, often made with a basic white sauce, but over time, it evolved into a beloved staple in British cuisine, especially during the Victorian era when cheese became more widely available and affordable. The dish gained popularity not just for its taste but also for its versatility; it could be served as a side dish or a main course, often accompanied by a sprinkle of breadcrumbs or a dash of mustard for added flavor.
As culinary trends shifted, cauliflower cheese found its way into various adaptations, including the addition of spices, herbs, and even different types of cheese, reflecting the evolving palates of diners.
Today, it remains a much loved comfort food, often featured in family gatherings and pub menus, celebrated for its ability to bring warmth and nostalgia to the dining table.
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Serves: Two
Easy
Cook in: 20 min
Prep: 10 min
What equipment do you need ?
Microwave
Saucepan
Sharp Knife
Oven Dish
Cheese Grater
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What is Cauliflower Cheese
Cauliflower Cheese first appeared around 1861 when the recipe was used as a side on a traditional Sunday Roast. Today Cauliflower Cheese is more a Vegetarian dish that can be eaten on its own as a light snack, but it is still popular on a Sunday Lunch.
Some variations of this Classic Dish include Cauliflower & Broccoli Cheese and a Breadcrumb topping on the sauce is also popular.
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Variations of Cauliflower Cheese
Cauliflower cheese can be prepared in various ways to enhance its flavor and texture.
One popular variation involves adding different types of cheese, such as sharp cheddar or creamy Gruyère, to create a richer taste..
Additionally, incorporating ingredients like garlic, herbs, or spices can elevate the dish further, providing a unique twist..
For a healthier option, one might consider using a lighter cheese or substituting cream with a plant-based alternative..
These adaptations not only cater to diverse dietary preferences but also allow for creativity in the kitchen, making cauliflower cheese a versatile and appealing dish.
Cut the cauliflower into small florets so that you have more than a dozen pieces then put the florets into a pan of salted water and boil for 7 minutes.
While the cauliflower is boiling make the cheese sauce in a separate pan by first melting the butter.
Mix the flour, pepper and nutmeg together in a small bowl.
When the butter is melted add the Flower, Pepper & Nutmeg mix into the butter and whisk together to form a roux.
Heat the milk in a microwave for a few minutes so that it is warm then whisk it into the roux to form a thick white sauce.
Finally add the grated cheese into the pan and let it melt into the sauce.
When the Cauliflower has been boiling for 7 minutes drain it out of the pan into a colander and let it dry for a few minutes.
Put the cauliflower into an oven dish then pour the hot cheese sauce over the top so that it fully covers the cauliflower.
Put the dish in a pre heated oven @200c or an Air-fryer at 180c and cook for 10 - 15 minutes or until the top of the dish is lightly browned.
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Chefs Tips for making Cauliflower Cheese
What type of cheese is best for Cauliflower Cheese?
Cheddar cheese is a popular choice due to its robust flavour and excellent melting properties, which enhance the dish's overall taste and texture.
What are some common side dishes to serve with Cauliflower Cheese?
Roasted vegetables, such as carrots and Brussels sprouts, provide a delightful contrast, while a fresh green salad adds a refreshing element to the meal. Additionally, serving it alongside a protein, like grilled chicken or baked fish is also popular.
Is Cauliflower Cheese gluten-free?
Cauliflower cheese is generally considered gluten-free, as its primary ingredients—cauliflower and cheese—do not contain gluten. However, it is essential to check the labels of any additional ingredients, such as sauces or seasonings, which may contain gluten.
How to store Cauliflower Cheese
To properly store cauliflower cheese, allow it to cool to room temperature before transferring it to an airtight container. Refrigerate the cauliflower cheese if you plan to consume it within a few days; it can typically last for up to three to five days in the fridge.
Cuisine:British
