If you like a soup with a bit of a kick then this Carrot & Coriander soup is traditionally a little bit spicy , and can be made as a thick soup or a broth.
The spice comes from the black pepper in the recipe, but be careful it is easy to make this soup too hot. I would suggest that you put a bit less pepper than you think you might want. That is why I have included two settings Mild & Spicy.
This Carrot & Coriander soup is great served on a Winters day with some hot buttered bread.
...
History of Carrot and Coriander Soup.
Carrot and Coriander Soup has a rich history that reflects the culinary traditions of various cultures. This delightful dish is believed to have originated in Europe, where carrots were cultivated as early as the 8th century.
Initially, they were used primarily for their medicinal properties, but as cooking methods evolved, so did their culinary applications. The combination of carrots and coriander, a herb known for its distinct flavor and aroma, became popular in the 20th century, particularly in British cuisine.
The soup gained traction as a comforting, nutritious option, especially during the colder months. Its vibrant orange color and the fresh, zesty notes of coriander not only make it visually appealing but also provide a delightful balance of sweetness and earthiness.
Over the years, variations of the recipe have emerged, incorporating different spices and ingredients, but the classic version remains a beloved staple in many households, celebrated for its simplicity and wholesome goodness.
Please read our Ad Policy
Serves: Six
Easy
Cook in: 45 min
Prep: 15 min
What equipment do you need ?
Food Processor
Saucepan
Sharp Knife
Cast-Iron Casserole Dish
Potato Peeler
Measuring Jug
Title
Video : Cooking Carrot and Coriander Soup
Video may vary from this recipe
What is Carrot and Coriander Soup?
Carrot and Coriander Soup originated in Britain in the 14th century, but has become known as a classic french soup as Carrot soup was a favourite of King Edward the vii . He reportedly ate this soup every 26th August to commemorate the 1346 battle of Crcey, as to whether he ate Carrot and Coriander soup is a little less clear.
Carrot and coriander soup is a variation on the classic Carrot soup, and it offers more flavor and is a very healthy choice if you like your soup a little bit spicy.
If you are looking for a healthy soup option try this 'Tomato Soup' , low in calories and high in taste.
...
Variations of Carrot & Coriander Soup
Carrot and coriander soup can be prepared in various ways to enhance its flavour and texture.
One approach is to incorporate different spices, such as cumin or ginger, which can add warmth and depth to the dish.
Additionally, experimenting with the consistency by adjusting the amount of broth or cream can create a richer or lighter soup, catering to diverse palates.
For a more vibrant presentation, garnishing with fresh coriander or a drizzle of olive oil can elevate the visual appeal while complementing the soup's natural sweetness.
450 g Carrots
30 g Fresh Flat Leaf Coriander
1 Brown onion
1.2 Lt / 2 pints of Veg Stock
1 tablespoon olive oil
1 teaspoon of salt
½ tsp or 1 tsp of black pepper (Mild/Spicy)
Parmesan cheese to serve
In a large saucepan or Cast-Iron Casserole dish add the olive oil or vegetable
oil, fry off the onion and carrots for about 5 minutes.
While onions and carrots are cooking, make up 2 pints of vegetable stock with
1 tablespoon of vegetable bouillon or stock cube, Salt & Black Pepper.
* 1 teaspoon of Black Pepper will be Spicy / ½ teaspoon will be Mild *
Add 2/3rds of the chopped up coriander to the pan and cover and let cook for
a further 2 minutes.
Add the 2 pints of vegetable stock.
Cover the pan and allow to simmer for about 30 minutes, until the carrots are
just soft.
After 30 minutes, remove from the heat and ladle the contents of the pan into
a food processor. Blend the mixture into a puree, then add the puree to a fresh
saucepan and re-heat for a few minutes.
Add the rest of the fresh coriander and serve.
Please read our Ad Policy
Chefs Tips for making Carrot & Coriander Soup
What is the best way to serve Carrot and Coriander Soup?
Accompanying the soup with crusty bread or a light salad can create a well-rounded meal, making it both satisfying and visually appealing.
Can I make Carrot and Coriander Soup in a slow cooker?
Yes, you can prepare Carrot and Coriander Soup in a slow cooker. This method allows the flavours to meld beautifully over time, resulting in a rich and aromatic dish. Simply combine the ingredients in the slow cooker, set it to the desired cooking time, and let it work its magic.
How can I store leftover Carrot and Coriander Soup?
To store leftover Carrot and Coriander Soup, allow it to cool to room temperature before transferring it to an airtight container. If you intend to consume it within a few days, refrigerate it for up to three days. For longer storage, consider freezing the soup, which can extend its shelf life for up to three months.
What is the best bread to serve with Carrot and Coriander Soup?
When pairing bread with Carrot and Coriander Soup, a crusty whole grain or sourdough loaf is an excellent choice.
How can I make Carrot and Coriander Soup spicier?
To enhance the spiciness of Carrot and Coriander Soup you can add an extra 1/4 tsp of black pepper to this recipe or consider incorporating ingredients such as fresh chili peppers, cayenne pepper, or red pepper flakes.
Cuisine:French
