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a bowl of tomato soup

Tomato Soup

Cowbridge Kitchen

When it comes to Soup the choice is almost endless, Chicken Soup, Minestrone Soup, French Onion Soup etc. But if you are looking for a classic comfort food then Tomato Soup is the recipe for you.

This Tomato Soup contains some unexpected ingredients that give it its great taste and it is also a low calorie soup, so not many sins in this recipe.

Tomato soup is probably one of the favourite and iconic soups of all time along with Carrot & Coriander Soup this Tomato broth has a little bit of a kick to it that is going to warm you right up.

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This recipe takes about 30 minutes to make
10 mins Prep time
20 mins Cooking time
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Nutritional Facts
calorie guage

This is based on 265ml
1 bowl

Calories: 361
Protein: 3.8g
Fat: 35g
Carbohydrates: 9.1g
Fiber: 2.2g
Sugar: 6.9g
Nutritional information Nutrition
This recipe will serve 4 people Table for Two Servings
Easy: This recipe is easy to make
Anybody can have a go at this recipe
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There are a few unexpected ingredients in this Tomato Soup Recipe, but trust me the taste of this soup is spot on.

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Cost to make:
£1.72 / $2.18 (Est.)

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Homemade Tomato Soup

The exact origins of Tomato Soup is difficult to pin down as many different cuisines have their own recipe for Tomato Soup. For instance , Gazpacho is a tomato soup of Spanish origin, served cold.

This industrial Tomato Soup appeared around 1897, when Joseph Campbell came up with an idea for condensed Tomato Soup.

You may be surprised by some of the ingredients in this recipe, but the taste speaks for its self.

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2 x 400 g tins Of Chopped Tomatoes
1 x 400 g tin of Baked Beans
5 pickled Onions
Splash of Onion Juice (25 ml)
1/4 tsp of Black Pepper
1/4 tsp Salt
15 -20 fresh Basil Leaves
350 ml Strong Vegetable Stock

Cooking Instructions

  1. Put the chopped tomatoes, Baked Beans, pickled onions and Basil leaves in a pan and cook slowly for 20 minutes.
  2. Add a good splash (25 ml ) of the pickled onion juice to the pan.
  3. Next you need to make up 350 ml of strong vegetable stock using a tablespoon of vegetable bouillon.
  4. When the soup has been simmering for 20 minsutes decant the soup into a food processor and blitz it to a pulp, so that it is smooth.
  5. Return the soup to the pan and simmer on a low heat while you season it with Salt & Pepper
  6. Add Vegetable stock to the pan and whisk in well.
  7. If you want a thicker soup add a little less stock and if you want it a bit thinner just add a bit more.
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Chefs Tips

This Tomato Soup is a low calorie recipe.