Sausage Casserole
Cowbridge Kitchen
A casserole is a great way of cooking for lots of people very easily. Making any Casserole is most often a one pot recipe and a great idea for an easy mid week meal.
You can buy casserole mixes, ready made from the supermarket but doing it this way you get to create an individual flavour and use up any left over ingredients such as Sausages, Beans, Vegetables etc.
A Sausage and Bean Casserole is easy to make and a true family favourite, I like to serve this with some homemade Mashed Potato.
10 mins Prep time
1hr 30 mins Cooking time
Time
This is based on a 203g serving
1 cup
Calories: 383
Protein: 24g
Fat: 26g
Carbohydrates: 13g
Fiber: 1.g
Sugar: 1.4g
Nutrition
Servings
Anybody can have a go at this recipe, even a novice cook
Difficulty
This recipe is a one pot recipe, that means that it is all cooked in the same pot. A great recipe for students.
It can also be held in the slow cooker after it is cooked so it makes an easy mid-week dinner.
Cost to make:
£3.36 / $4.27 (Est.)
Equipment:
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Dutch Oven,
Sausage Casserole
The origins of the casserole probably dates back to ancient Greece, the word 'Casserole' means 'Little Cup' in Greek. The Casserole is definitely a European Idea.
In this recipe we have combined two familiar ingredients that always go great together, Sausage & Bean.
This Casserole is ideal and can be served with creamy Mashed Potato.
Cuisine: Europe, Greek, French
ingredients
1 Brown Onion
30g Butter
15ml oil
25g Flour
45g Tomato Paste
400ml Boiling Water
Seasoning
1 Beef stock Cube
1 tsp Paprika
1/4 tsp Black Pepper
1/2 tsp Dry Sage
1/2 tsp Dry Oregano
1 tsp Garlic Salt
1/2 tsp Cuming Powder
2 tsp Soft Brown Sugar
1/4 tsp Chilli Powder (Optional)
Cooking Instructions
- Using a cast Iron oven pot (Dutch Oven) melt the butter on a low heat then slowly cook the sausages until lightly browned (I like to cut the sausages in half for this)
- While the sausages are cooking, slice up the brown onion then cook it with the sausages for 5 minutes so that it is soft.
- Make up the seasoning by adding all of the seasoning ingredients into a jug then make this up to 400ml with boiling water.
- When the sausages are browned, remove them from the pot with a pair of chef’s tongs and set them aside in a container.
- Add the extra 15ml of oil to the onions (Add a splash more if they look a bit dry)
-
Add the flour to the pan of softened onions and make a thick Roux. Then whisk in the 400ml of stock until it thickens.
- Add the Tomato Paste and mix the sauce together.
- At this stage you can put the cooked sausages back into the casserole and combine them into the sauce so that they are fully covered.
- Put the lid on the pot and cook in a pre-heated oven @180c for 1hr.
- In this recipe I am using a mini oven / Air-fryer so I have adjusted the cooking time and temperature to 55m @ 160c.
I have used Pork sausages for this recipe, but you could try other varieties of sausage. I have listed a few below.
I have made this recipe with 1/4 tsp of Chilli Powder to give it a bit of a warm kick.
Diced Red Pepper
Caramalised Red Onion Sausages
Pork & Leek Sausage
Lincolnshire Sausages
Pork & Apple