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bowl of coleslaw

Coleslaw Recipe

Cowbridge Kitchen

About This Recipe

There are many types of Coleslaw, it can be made with many different vegetables from Carrots and Cabbage to Red cabbage and Onions.

Coleslaw is simple to make and you can even make this recipe with yogurt instead of mayonnaise as a low fat option, or if you are going to use Mayonnaise why not use Homemade Mayo.

Coleslaw is a simple side dish and one of the key ingredients in any salad, burger or Hotdog.. ...

History of Coleslaw
Coleslaw has a rich and varied history that traces back to ancient times, with its roots believed to be in the Roman Empire, where a similar dish made from cabbage, eggs, and vinegar was enjoyed.

The modern version of coleslaw, however, began to take shape in the 18th century, particularly in Europe, where shredded cabbage was mixed with a dressing made from vinegar and oil. As European settlers made their way to America, they brought this simple yet delicious salad with them, adapting it to local tastes and ingredients.

By the 19th century, coleslaw had become a staple in American cuisine, often served alongside barbecues and picnics. The introduction of mayonnaise in the early 20th century revolutionized the dish, leading to the creamy coleslaw we know today.

Over the years, variations have emerged, incorporating ingredients like carrots, apples, and even nuts, reflecting regional preferences and culinary creativity. Today, coleslaw remains a beloved side dish, celebrated for its crunchy texture and refreshing flavor, making it a perfect complement to a wide array of meals.

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Serves: Four

Easy

Cook in: No cooking

Prep: 15 min

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Equipment:
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What is Coleslaw

Coleslaw or (Slaw as it has become known) is a traditional summer side, used for BBQ's, Burgers and any number of other meals. In fact Coleslaw has become one of the most popular side dishes in history.

Coleslaw is traditionally made with Cabbage, Carrots and Onions. But it has evolved in modern times to incorporate many other ingredients.

Coleslaw is most often made with mayonnaise but can be made with yogurt as a low calorie option. ...

Easy Coleslaw Recipe
This coleslaw recipe is straightforward and quick to prepare, making it an ideal side dish for various meals.

Begin by finely shredding fresh cabbage and carrots, then combine them in a large bowl.

For the dressing, mix mayonnaise, vinegar, sugar, salt, and pepper until smooth, and then pour it over the cabbage and carrots.

Toss the mixture thoroughly to ensure even coating, and let it chill in the refrigerator for at least an hour before serving.

How to make Coleslaw

serving tray Cuisine:Dutch
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Ingredients Nutrition Cost
2-3 Carrots
1 red onion
1 brown onion
1 half savoy cabbage
1 tablespoon Mayonnaise
1 tablespoon Plain yogurt
1 teaspoon mustard (optional)
pepper
Chopped up bunch of chives

Nut free

Nutrition:
This is per 100g serving

Calories: 160
Protein: 1g
Fat: 11g
Carbohydrates: 15g
Fiber: 2g
Sugar: 13g

VegetarianHigh calories

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Cost to make:
£ 1.42/ $ 1.80(Est.)

*Prices may vary.

Method

  1. Peel all of your vegetables , carrots , onions, cabbage and cut into manageable sizes.
  2. In a food processor, using the slicing attachment, one by one push all of the vegetables through, until you have a big bowl of sliced veg.
  3. In a mixing bowl , add all of the veg and season with some black pepper to taste.
  4. Add the mayonnaise and yogurt , mix together well.
  5. Add a handful of chopped up chives and mix it up.
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Chefs Tips

How long will Coleslaw keep ?

Coleslaw can typically be stored in the refrigerator for about three to five days, provided it is kept in an airtight container.

What vegetables can I use in Coleslaw ?

Coleslaw can be made using a variety of vegetables, with cabbage being the primary ingredient. In addition to green cabbage, red cabbage can add color and a slightly different flavor. Carrots are commonly included for their sweetness and crunch, while other vegetables such as bell peppers, onions, and even radishes can enhance the texture and taste.

Variations
If you use all Yogurt this will reduce the fat content of this Coleslaw for a low-fat version. Mayonnaise 💬
Yogurt
There are many types of cabbage available to use in this recipe, I have listed a few here but feel free to try others. Cabbage can change the colour of this coleslaw as well as the taste. Savoy Cabbage💬
Red Cabbage
Green Cabbage

Adding the right mustard to this recipe is essential as it can greatly change the flavour. English mustard will give it a bit of a kick where as Dijon & French will be milder. Wholegrain will also add to the texture of the coleslaw. Mustard 💬
English Mustard
French Mustard
Wholegrain
Dijon

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