Chicken Fried Rice Recipe

Name: Chicken Fried Rice Recipe
Prep time: 75 min
Cook time: 15 min
Total time: 90 min
Yield: 2
Cuisine: Chinese
Ingredients: 110g Cooked Rice; 25 g Chopped Spring Onions; 25 g Cooked Peas; 25 g Sliced Carrots; 25 g Chopped Onions; 10 ml of light soy Sauce; 25 ml olive Oil; 25 g Cooked Ripped Chicken; 10 g Chopped Chives

By Jon Andrew

About This Recipe

Chicken fried rice is a quick and easy meal to make, packed with tender chicken, peas and other vegetables.

Sometimes called Special fried rice, this rice is the perfect accompaniment to any Chinese Meal. If you wanted to make this more of a special fried rice then the addition of seafood such as prawns can be added along with a splash of Oyster Sauce.

This rice works with anything or even served on its own with some Curry Sauce. ...

History of Chicken Fried Rice
The history of special chicken fried rice is a journey that reflects the fusion of culinary traditions and the evolution of comfort food.

Originating from Chinese cuisine, fried rice has been a staple for centuries, with its roots tracing back to the Sui Dynasty in the 6th century. However, the "special" version, which typically includes a mix of chicken, vegetables, and sometimes shrimp or pork, emerged as a popular dish in Chinese-American restaurants during the mid-20th century.

This adaptation was influenced by the need to cater to local tastes, leading to the incorporation of ingredients like peas, carrots, and scrambled eggs, all stir-fried together with soy sauce for that signature flavour.

Over time, special chicken fried rice has become a beloved dish not just in Chinese eateries but also in homes across the globe, often enjoyed as a quick meal or a side dish. Its versatility allows for endless variations, making it a canvas for creativity in the kitchen, whether one opts for a spicy kick or a more traditional approach.

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Serves: Two

Easy

Cook in: 10 min

Prep: 1hr min

What equipment do you need ?

Wok

Saucepan

Sieve

Title

Steel Sieve

20cm Sieve Kitchen Fine Mesh Strainer Dusting Icing Sugar Cake Decoration Flour

£5.99

Saucepan Set

3-Piece Stainless Steel Saucepan Set with Glass Lids – 16cm / 18cm / 20cm

£34.99

Black Steel Wok, Chinese Non Stick Frying Pan 30CM 12"

A Black Steel Wok is a traditional Chinese cooking vessel, designed for versatility and efficiency in the kitchen.

Â£8.95 (Est.)

Video : Cooking Chicken Fried Rice

Video may vary from this recipe

What is Chicken Fried Rice?

Special fried rice or Chicken fried rice is a Chinese takeaway rice and a meal in one. The rice can be cooked with any vegetables, sea food or meat you like.

The special fried rice recipe here is made with left over chicken and sliced vegetables.

Fried rice is so versitile that you can make almost anything into a fried rice dish, so once you have mastered this recipe then you can make any type of fried rice you like. ...

Variations of Special Fried Rice
Special fried rice can be prepared in numerous variations, each offering a unique blend of flavours and ingredients.

Commonly, it includes a base of cooked rice stir-fried with vegetables, proteins such as chicken, shrimp, or tofu, and is often enhanced with soy sauce and spices.

Regional adaptations may introduce distinct elements, such as the addition of pineapple for a tropical twist or the incorporation of different herbs and spices.

These variations not only cater to different palates but also allow for creativity when making this dish, making special fried rice a versatile dish enjoyed worldwide.

How to make Chicken Fried Rice

Cuisine:Chinese

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Ingredients Nutrition Cost

To Cook The Rice
110 g uncooked basmati rice
Water
Salt

To Make The Dish
Cooked Rice
25 g Chopped Spring Onions
25 g Cooked Peas
25 g Sliced Carrots
25 g Chopped Onions
10 ml of light soy Sauce
25 ml olive Oil
25 g Cooked Ripped Chicken
10 g Chopped Chives

Egg freeNut free

Nutrition:
This is per 187g portion

Calories: 299
Protein: 11g
Fat: 5g
Carbohydrates: 51g
Fiber: 2.1g
Sugar: 4g

High Carbs.High calories

Cost to make:
£2.03 / $2.57 (Est.)

*Prices may vary.

Cooking Instructions

Put the rice into the boiling salted water.
Bring to the boil
Then simmer for about 10 minutes , until the rice is Al Dante
Put the rice pan in the sink , and run under cold water until the rice is cold.
Drain in a colander until dry (about an hour)
Turn the rice occasionally with a fork to help get the water out.

Refrigerate for a few hours. (optional)
Heat the oil in a frying pan or Wok
Fry the peas, Carrots, and Onions for a few minutes.
Add the ripped chicken , cover and cook for a 3 - 4 minutes
Add the cold rice and stir fry it all together for 10 minutes.
Mix in the soy sauce and mix together with a fork
Cook for a further few minutes turning with a slotted spoon until all of the ingredients are hot.
Mix in the chives.

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Chefs Tips for making Chicken Fried Rice

What type of rice should I use?

In this recipe I have used Basmati Rice, as with all of my fried rice recipes I have used pre-cooked white Basmati rice. The rice has been cooked and dried, then cooled down in the refrigerator

How long will cooked rice Keep?

Cooked rice can typically be stored in the refrigerator for about four to six days. To ensure its safety and quality, it is essential to cool the rice quickly after cooking and store it in an airtight container.

Can I make Chicken Fried Rice in advance?

Yes, you can prepare chicken fried rice in advance. It is advisable to store it in an airtight container in the refrigerator to maintain its freshness. When reheating, ensure that it is heated thoroughly to at least 63°c.

Is Chicken Fried Rice Gluten free?

Chicken fried rice can be gluten-free, but this depends on the ingredients used in its preparation. Traditional recipes typically include rice, vegetables, and protein, which are naturally gluten-free.

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