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two chicken skewers on a plate with sauce and red onion

Chicken Satay Recipe

By Jon Andrew

About This Recipe

Chicken Satay is often served as strips of marinated Chicken on skewers, this is traditionally eaten with rice cakes and accompanied by a Peanut Sauce.

Chicken Satay can be a side dish or a starter, but marinated chicken Satay can be used to make anything from Chicken burgers to Indonisian Kebab meat served with salad in a Pita bread. ...

History of Chicken Satay
The history of chicken satay is a flavourful journey that traces back to Southeast Asia, particularly Indonesia, where it is believed to have originated.

This dish, consisting of marinated chicken skewered and grilled to perfection, has roots that intertwine with the region's rich culinary traditions. Satay itself is thought to have been influenced by Indian kebabs, brought to the archipelago by traders and travelers.

Over time, it evolved into a beloved street food, often served with a delicious peanut sauce that adds a creamy, nutty flavor, enhancing the grilled meat's taste. As chicken satay gained popularity, it spread to neighboring countries like Malaysia and Thailand, each adding their unique twist to the dish.

Today, chicken satay is not just a staple in local markets but has also made its way into international cuisine, celebrated for its simplicity and the vibrant flavors that reflect the diverse cultures of Southeast Asia.

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Serves: Two

Easy

Cook in: 15 min

Prep: 30 min

What equipment do you need ?

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Mixing Bowl

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Griddle Pan

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Wooden Skewers

bunch of wooden skewers

Measuring Jug

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Kitchen Scales

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Video : Cooking Chicken Satay
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What is Chicken Satay?

skewers cooking in a griddle pan

Chicken Satay has become the National dish of Indonesia where it originated on the island of Java. Although it has become popular around the world it was traditionally served with Peanut sauce and Rice Cakes.

There are a few variations to making a Satay marinade, some call for Lemon juice others Lime juice. Some of the spices used range from Cumin seeds, Coriander and chilli to give it a bit of a kick. ...

Variations of Chicken Satay
Traditional recipes often feature marinated chicken skewers grilled to perfection, served with a rich peanut sauce.

However, variations may include different marinades, such as those infused with coconut milk or spices, which enhance the flavour.

Additionally, alternative proteins like beef or tofu can be used, catering to vegetarian dietary preferences.

The accompanying sauces can also vary, with some opting for a sweet soy glaze or a spicy chili dip.

How to make Chicken Satay

serving tray Cuisine:Asian/Indonesian
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Ingredients Nutrition Cost
2 - 3 Chicken Breasts
15ml Dark Soy Sauce
1 tsp of Lazy Garlic
200ml of Coconut Milk or Curd
1/2 tsp Cumin Powder
1/4 tsp Ground Ginger
1/4 tsp of Fenugreek
1/2 tsp Coriander

Peanut Sauce Ingredients:
50g of Smooth Peanut Butter*
20ml Dark Soy Sauce
1/4 tsp Hot Chilli Powder
Pinch of Chilli flakes *
1/2 tsp Ground Coriander
20ml Oyster Sauce
200ml Coconut Milk or Curd
20g Soft Brown Sugar
10ml Lime or Lemon Juice

*Contains nutsEgg free

Nutrition:
Per 2 Skewers

Calories: 252
Protein: 35.8g
Fat: 4.2g
Carbohydrates: 16.4g
Fiber: 1g
Sugar: 9.6g

High proteinHigh sugar

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Cost to make:
£4.48/ $5.67(Est.)

*Prices may vary.

Cooking Instructions

  1. Slice the chicken into small manageable strips.
  2. In a bowl you should mix all of the Satay ingredients together, then add the sliced chicken.Make sure that you fully coat all of the chicken in this marinade and leave to rest in the refrigerator for [30 minutes or even over night.
  3. While the Chicken is resting you should soak your wooden skewers in some water for 30 minutes and make up the Peanut sauce by mixing the ingredients together in a small bowl.
  4. When the Chicken is marinated you can start to load it onto the wooden skewers, remove the skewers from the water and thread the chicken strips onto them.
  5. When all of the chicken has beek used tip some of the marinade into a griddle pan with a generous knob of butter (25g).
  6. Heat the pan up then cook the skewers for 8 -12 minutes, turning often so that the chicken is fully cooked all over.
  7. Heat up the satay sauce and serve as a starter or snack on a side plate.
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Chefs Tips for making Chicken Satay

How long will Chicken Satay Keep?

Chicken Satay can be stored safely in the refrigerator for up to three to four days. To ensure its freshness and quality, it is advisable to keep it in an airtight container.

Is Chicken Satay gluten-free?

Probably not, traditional recipes typically feature marinated chicken skewers served with a peanut sauce, which may or may not contain gluten.

What are the common side dishes for Chicken Satay?

Common pairings include peanut sauce, which adds a rich, nutty taste, and cucumber salad, providing a refreshing contrast. Additionally, rice or rice cakes are frequently served to complement the dish, offering a satisfying base.

Can I make Chicken Satay in advance?

Yes, Chicken Satay can be prepared in advance. It is advisable to marinate the chicken ahead of time, allowing the flavours to develop. Once marinated, the chicken can be skewered and stored in the refrigerator until you are ready to grill or cook it.

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stuffed chicken with ham and cheese

Chicken Roulades

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