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Beef sloppy joe

Beef Sloppy Joe Recipe

By Jon Andrew

About This Recipe

This recipe is great if you are looking to make something a little different with your minced beef. It can be used as an alternative to a bolognese and be served with pasta or as it is intended as a loose meat sandwich filling.

The origins of the Sloppy Joe are not clear , but is thought to have been developed during the depression as a way of making meat stretch further. The Americans certainly know a thing or two about fast food , and this recipe is no exception. ...

History of a Sloppy Joe
The Sloppy Joe, a beloved American sandwich, has a history that's as messy as its name suggests.

Its origins can be traced back to the early 20th century, with various claims about where it first came to life. One popular theory points to a bar in Sioux City, Iowa, where a cook named Joe created a loose meat sandwich by mixing ground beef with tomato sauce and serving it on a bun. This creation quickly gained popularity, leading to the name "Sloppy Joe."

Another contender for the sandwich's origin is a Cuban dish called "ropa vieja," which features shredded beef in a tomato-based sauce, suggesting that the Sloppy Joe may have roots in immigrant cuisine.

Over the decades, the Sloppy Joe has evolved, with countless variations popping up across the country, from the classic diner version to gourmet takes featuring unique ingredients.

Today, it remains a staple at backyard barbecues and casual gatherings, celebrated for its hearty, comforting nature and the sheer joy of digging into a deliciously messy meal.

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Serves: Six

Easy

Cook in: 40 min

Prep: 10 min

What equipment do you need ?

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Slow Cooker

slow cooker

Frying Pan

non stick frying pan

Mixing Bowl

plastic mixing bowl

Kitchen Scales

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What is a Beef Sloppy Joe Sandwich?

The Sloppy Joe is an American loose meat sandwich, also called a Tavern Sandwich. The beef is usually cooked in a Sweet ketchup based sauce.

Sloppy Joes were given many different names, Toasted Deviled Hamburgers, Chopped Meat Sandwiches, Spanish Hamburgers, Hamburg a la Creole, Beef Mironton and Minced Beef Spanish Style.

This Sloppy Joe recipe is a great idea if you are looking for a change from a standard beef burger. ...

Variations of Beef Sloppy Joe
Beef Sloppy Joe variations offer a twist on the classic recipe, allowing for creativity in flavour and presentation.

Chefs can experiment with different types of ground beef, such as lean or grass-fed, to enhance the dish's nutritional profile.

Additionally, incorporating unique ingredients like barbecue sauce, chipotle peppers, or even a hint of teriyaki can elevate the traditional taste.

For those seeking a healthier option, substituting the beef with ground turkey or plant-based alternatives provides a lighter yet satisfying meal.

Each variation not only caters to diverse palates but also invites culinary exploration, making Beef Sloppy Joes a versatile choice for any dining occasion.

How to make Beef Sloppy Joe

serving tray Cuisine:USA
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Ingredients Nutrition Cost
400 g Minced Beef
Olive Oil
1 Diced Onion
1 Teaspoon of Lazy Garlic
1/2 Tablespoon of Chilli Powder
350 ml Ketchup
100 ml Water
1/2 Tablespoon English Mustard
1 Tablespoon Vinegar
1 Tablespoon Soft Brown Sugar
4 Seeded Burger Buns

Egg free

Nutrition:
This is per 250g serving
(Not including the bun)

Calories: 344
Protein: 27g
Fat: 17g
Carbohydrates: 23g
Fiber: 2g
Sugar: 17g

High caloriesHigh sugar

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Cost to make:
£6.66/ $8.43(Est.)

*Prices may vary.

Cooking Instructions

  1. Add a splash of Olive Oil to a deep frying pan , then fry off the diced onion and Garlic for a few minutes, until soft.
  2. Next you can add the Minced Beef to the pan and chop it into the onions for a few minutes until well combined. Cook until the meat is brown.
  3. In a separate bowl , mix together the Ketchup , Water , Vinegar , Chilli Powder , Mustard & Brown Sugar. Mix together with a fork.
  4. When the meat is fully cooked , add the sauce to the pan and mix together.
  5. Continue cooking for 15 - 20 minutes to allow the sauce to thicken.
  6. The Longer you let this simmer the thicker the sauce will be.
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Chefs Tips for making a Beef Sloppy Joe

What type of buns are best for Sloppy Joes?

Ideally, soft yet sturdy buns, such as hamburger or brioche buns, are recommended, as they provide a balance of texture and flavour.

What can I serve with Beef Sloppy Joe?

Classic choices include coleslaw, which adds a refreshing crunch, and potato chips for a satisfying crunch. Additionally, serving the Sloppy Joes with a side of pickles can provide a tangy contrast to the savoury meat.

Can I make Sloppy Joes in advance?

Yes, Sloppy Joes can be prepared in advance. By cooking the meat mixture ahead of time, you can store it in the refrigerator for a few days or freeze it for longer periods.

How do I store leftover Sloppy Joe?

To properly store leftover Sloppy Joe, first allow the dish to cool to room temperature. Once cooled, transfer the mixture into an airtight container to prevent moisture loss and contamination. It is advisable to refrigerate the leftovers if you plan to consume them within a few days.

What is the best way to reheat Sloppy Joes?

To effectively reheat Sloppy Joes, the best method is to use a stovetop. Begin by placing the desired amount of Sloppy Joe mixture in a skillet over medium heat. Stir occasionally to ensure even heating and prevent sticking. Alternatively you can re-heat it in a microwave on 50% power so as not to heat unevenly.

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