Meatloaf is like an American institution, a popular recipe that has many different variations. In fact you can season a meatloaf any way you like.
The one thing that seems to be constant with any meatloaf recipe is that it is always topped with a sticky tomato sauce.
Meatloaf is a great way to combine rich herbs and flavours with minced beef to make a cheap roast. The Meatloaf is formed in a tin, hence the name 'loaf' and topped with a tomato sauce.
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History of Meatloaf
The origins of meatloaf can be traced back to ancient culinary practices, where the concept of combining ground meat with various ingredients to create a cohesive dish emerged as a practical solution for utilizing leftover scraps.
In medieval Europe, particularly in Germany, a dish known as "Hackbraten" was prepared, which involved mixing minced meat with breadcrumbs, spices, and other fillers, then baking it into a loaf shape. This method not only maximized the use of available resources but also provided a hearty meal that could be easily sliced and served.
As the dish evolved, it made its way to America in the 19th century, where it became a staple in households, particularly during the Great Depression, due to its affordability and versatility.
American meatloaf often incorporates a variety of ingredients, such as eggs, onions, and sauces, which enhance its flavor and texture, solidifying its place as a beloved comfort food in the culinary landscape.
Today, meatloaf continues to be a popular dish, with countless regional variations and personal adaptations, reflecting the diverse tastes and traditions of those who prepare it.
Meatloaf is a classic dish that has become a staple in many households, particularly in American cuisine. It typically consists of ground meat, most commonly beef, mixed with various ingredients such as breadcrumbs, eggs, and seasonings, which are then shaped into a loaf and baked.
The dish is often served with a glaze, commonly made from ketchup or barbecue sauce, which adds a layer of flavour and moisture. Meatloaf can be customized in numerous ways, incorporating vegetables, herbs, and spices to suit individual tastes, making it a versatile option for family meals.
Its comforting nature and ease of preparation have solidified meatloaf's place as a beloved comfort food, often evoking nostalgia for home-cooked meals.
500 g Minced Beef
1 red Onion
50 g Fresh Breadcrumbs
1 Beef stock cube
1 Egg *
5 - 10 g Fresh Thyme
3 teaspoons Hot Horseradish
25 g Soft brown Sugar
50 ml Ketchup
50 ml Brown Sauce
10 ml Light Soy Sauce
10 ml Worcestershire Sauce
*Contains eggNut free
Nutrition:
This is based on a 113g serving
Calories: 240
Protein: 16g
Fat: 18gHigh
Carbohydrates: 4g
Fiber: 0g
Sugar: 1.7g
Low sugarHigh fatHigh protein
Cost to make:
£6.92 / $8.76(Est.)
*Prices may vary.
Cooking Instructions
For the Sauce
Mix the Ketchup , Brown Sauce & Sugar in a pan.
Bring to a simmer then add the Soy Sauce & Worcestershire Sauce.
Simmer for 5 minutes then set aside.
For the Loaf
Put the Thyme , Beef Stock cube , Red Onion into a large mixing bowl and mix together.
Add The Minced Beef and combine well with your hands.
Add the Breadcrumbs and combine again.
Add the Horseradish & Beaten egg and mix together well for about 5 - 10 minutes.
Transfer the loaf mix to a loaf tin , pressing into shape.
Top with the Sauce we made earlier.
Bake in a preheated oven @ 180 c for 1hr or until the loaf is cooked.
or Air Fry this meatloaf @200c for 28 minutes
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Chefs Tips
I have used minced beef in this recipe, but you could try it with minced lamb & add
Mint-sauce
instead of
Horseradish
.
Cuisine:American
