Marinara Sauce
1 hr
Tomato and herb Marinara sauce
Ingredients :
  • 2 tins of Chopped Tomatoes
  • 1 Brown Onion
  • 1 tsp Chopped Garlic
  • 60 ml Tomato Paste
  • 30 ml Extra Virgin Oil
  • 1 tsp of Dry Oregano
  • 1/4 tsp Black Pepper
  • Pinch of Chilli Flakes


This Marinara sauce Recipe is a slightly tangy tomato pasta sauce that has been made famous as a Sub sandwich sauce. it is truly delicious ....

Method :  
  • Peal your onion and just slice it in half, then throw it into a thick bottom or cast iron cooking pot.
  • Add the two tins of chopped tomatoes and the Extra Virgin Olive Oil and stir. Turn on the heat and start to bring it to the boil.
  • Add the rest of the ingredients to the pan, Garlic, Oregano, Black Pepper & Tomato Paste.
  • Mix this together with a wooden spoon. 
  • When the sauce is boiling reduce to a low simmer.
  • You need to simmer this sauce for at least 45 minutes , the longer the better.
  • When the sauce is finished remove the onion and then if you wish you can blend the sauce, I just get a potato masher in there and mash it down.

This is the sauce that is used in that classic Sub Meatball Sandwich........

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